Inside COS Town Tidings Issue #007

🤣 Today’s Chuckle

🌞🔥 Weather, does Mother Nature know it’s Oct!!

🗳️ Election 2023: Your Vote, Your Voice! Quick Guide to Colorado Ballot 

🌟 Empowering Voices: Colorado Springs Democracy Event on October 17th! 🗳️🗣️

🚧 Alternate Routes Still Cause Delays from Deadly Train Derailment off I-25

📆 Upcoming Events

🤶 Holiday Craft Fairs

😌 Altitude Recovery Secrets Unveiled: Unlock the Benefits of Rest!

❓ How did we do on this issue?

❓ Why don't scientists trust atoms?

🤣 Because they make up everything! 🤣

Our hope is that we made you smile today…pass it on.

🗳️ Election 2023: Your Vote, Your Voice! Quick Guide to Colorado Ballot

Election 2023: Your Quick Guide

Election Day: November 7, 2023

Statewide Measures:

1. Proposition II: Allows the state to use excess revenue from tobacco and nicotine taxes (approximately $23.7 million) to support Colorado’s universal preschool program. If rejected, the surplus will be returned to wholesalers, and tax rates will be reduced. Click for an explainer on this topic.

2. Proposition HH: A very complex, 10-year property tax relief plan that limits property tax increases, potentially redirecting billions to schools and local agencies. It also alters taxpayer refunds and modifies local government spending. Read details here.

Local Elections:

• Coloradans will vote on various local ballot initiatives, school board members, and municipal races.

Voting Information:

• Ballots mailed to voters starting today.

• Register online at govotecolorado.com.

• Same-day voter registration available until 7 p.m. on Election Day.

• Last day for mail-in ballot requests: October 30.

🌟 Empowering Voices: Colorado Springs Democracy Event on October 17th! 🗳️🗣️

Event Today: Walking to Fix Democracy

We do not want to (nor will we) make our newsletter political, however, this seems like an all inclusive event. If you are into this sort of gathering, feel free to join today, October 17th for an inclusive rally, walk, and talk event in Colorado Springs, hosted by the Colorado Forward Party and other Democracy groups.

Eighty-two-year-old Vermonter Rick Hubbard, on his national journey "Walking to Fix Our Democracy," will be in attendance. This event aims to bring together Americans who advocate for a better democracy, the freedom to vote, and the significance of our votes.

Event Details:

• Rally: 4 PM at 215 S. Tejon Street (Pioneers Museum Gazebo)

• Walk: 5 PM, a 15 to 20-minute walk from Pioneers Museum to Tejon St to Poor Richard's/Rico's Wine Bar (permits pending)

• Q&A: Approximately 5:20 PM at 322 N. Tejon Street, Poor Richard's/Rico's Wine Bar

Special Guest Speakers:

• Katrina Nguyen, Independent/Unaffiliated candidate for U.S. House of Representatives, Colorado District 5

• Rick Hubbard, Walking to Fix Our Democracy

Join in what they say will be an engaging event where ideas about fixing our democracy, including open primaries and ranked choice voting, will be discussed. The purpose is to come together to make all voices heard and explore ways to enhance our democratic processes.

🚧 Alternate Routes Still Cause Delays from Deadly Train Derailment off I-25 

The tragic train derailment between Colorado Springs and Pueblo is still significantly impacting travel on Interstate 25. Multiple train cars carrying coal derailed, obstructing both the rail tracks and the interstate lanes.

The northbound lanes of I-25 were particularly affected, with damaged rail cars blocking the roadway. The incident resulted in one fatality as the train crashed onto a passing semi-truck.

Detours are still in effect. Travelers heading south are redirected onto Old Pueblo Rd and Colorado 47, while those traveling north are advised to use Highway 50 westward, connecting with Highway 115 through Penrose before rejoining I-25 in Colorado Springs.

These alternative routes are expected to cause delays and increased traffic congestion. Emergency crews are working diligently to clear the debris and ensure the safety of the area, although there is no definitive timeline provided for the cleanup efforts.

The National Transportation Safety Board is set to investigate the incident, emphasizing the seriousness of the situation and its ongoing impact on regional travel.

Upcoming COS Area Events

• Oct 17, 2023, 8 AM - Greater Downtown Colorado Springs Business Improvement District board meeting

• Oct 20, 2023, 10 AM - 1 PM - Drive-Thru Job Fair @Diversu Health

• Oct 20-29, 2023 (every Fri-Sun in Oct); 10 AM - 3 PM: Venetucci Farm Pumpkin Fest

• Oct 21, 28, 2023; 9 AM-4 PM: Miners' Pumpkin Patch. 225 North Gate Blvd, COS

• Oct 20-22, 27-29 and 31, 2023; 4-8:30 PM: Boo at the Zoo 

• Sat. Oct 21, 2023; 12-4 PM (FREE): Pumpkins in the Park: Old Colorado City's Fall Festival is a friends & family MUST DO!

• Oct 21; 9 AM - 4 PM & 22; 10 AM - 3 PM: Holiday Craft & Gift Shop! at the Masonic Center, 1150 Panorama Dr, COS

• Oct 27, 2023; 3:30 PM: Young Scholars Academy Food trucks, costume contest and more.

• Oct 27, 2023; 5-7 PM: Stetson Elementary School: Fall Festival with STEM activities, StarLab, hot cocoa buffet petting zoo, food trucks and more.

• Oct 28, 2023; 4-6:45 PM: The Little Gym of Colorado Springs Halloween Maze & Trunk or Treat for kids up to 12 yrs old

• Nov 7, 2023; 4-6 PM: Children's Mindfulness, Bear Creek Nature Center ages 5-10 with parent. Registration required + fee

🧵🍂 Upcoming Holiday Craft Fairs 🤶🧶

• Oct. 22: Viking Fair, Bazaar and Brunch — 9 AM -3 PM., 719-351-3554, .

• Oct. 28-29: Front Range Maker's Market — 9 AM - 4 PM (Sat); 10 AM - 3 PM (Sun), Lewis-Palmer High School in Monument, $5 for ages 13 and older;

• Nov. 1-5: Black Forest Arts and Crafts Guild Fall Show and Sale — 4-7 PM Nov. 1; 9 AM -7 PM Nov. 2-4; 10 AM -2 p.m. Nov. 5

• Nov. 4-5: Chipita Park Association's Arts & Crafts Fair — 9 AM - 4 PM Nov. 4; 10 AM - 3 PM Nov. 5

• Nov. 4: African Marketplace — Noon - 4 PM, Hillside Community Center, 925 S. Institute St.

• Nov. 10-12: Colorado Country Christmas Gift Show — 10 AM - 5 PM Nov. 10 and 12; 10 AM - 6 PM Nov. 11, Colorado Springs Event Center, $11.50, free for ages 13 and younger.

• Nov. 11: Antelope Ridge Holiday Bazaar and Craft Show — 9 AM - 2 PM, Antelope Ridge, 4001 Gray Fox Heights

• Nov. 18: Holiday Craft Show — 10 AM - 3 PM, Fountain Creek Nature Center, 320 Peppergrass Lane, Fountain

Have an upcoming event you want us to share?

👉 Click here to submit your event for consideration 👈

😌Altitude Recovery Secrets Unveiled: Unlock the Benefits of Rest!

Prioritize rest and recovery to optimize your high-altitude experience in Colorado Springs. Taking time to rest is just as important as staying active, as it allows your body to recover, repair, and adapt to the demands of high-altitude living. Here are some tips to help you embrace rest and recovery:

1. Quality Sleep: Although it may seem impossible most nights, try to aim for 7-9 hours of quality sleep each night. Create a relaxing bedtime routine, minimize screen time before bed, and ensure your sleep environment is comfortable and conducive to rest.

2. Active Recovery: Incorporate gentle activities like yoga, stretching, or leisurely walks on your rest days. These low-intensity movements promote blood flow, reduce muscle soreness, and enhance overall recovery.

3. Listen to Your Body: Pay attention to any signs of fatigue, muscle soreness, or excessive stress. Adjust your workout intensity or take an extra rest day if needed. Remember, it's okay to give your body the rest it deserves.

4. Hydration and Nutrition: Even during rest days, maintain proper hydration and nourishment. Drink water throughout the day and fuel your body with nutrient-rich foods that support recovery and repair.

5. Stress Management: Engage in activities that help you manage stress, such as meditation, deep breathing exercises, or hobbies you enjoy. Managing stress contributes to overall well-being and aids in the recovery process.

By incorporating these rest and recovery strategies, you'll optimize your body's ability to adapt to the high-altitude environment, reduce the risk of burnout, and enhance your overall enjoyment of Colorado Springs' wonders and everyday life.

**Information in this newsletter is NOT meant to diagnose or treat any condition nor is it medical advise. Please consult your physician before making any changes to your current lifestyle.

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