🏈 Broncos Triumph ⛔ Icy Roads 👏 Golden Perspectives & more...

Local News & Events | Issue #019

30 Oct • Estimated Reading Time: 9 minutes

Inside COS Town Tidings Issue #019

💥 Who Should We Feature?
🤣 Today’s Chuckle
📆 Upcoming Events - updated daily
🤶 Holiday Craft Fairs
🌞🥶 COS Weather - Bundle Up!
🏈 Broncos Triumph: Ending Chiefs' 16-Game Streak
⛔ Icy Roads Spell Trouble: 10 Cars Involved in North Academy Accidents! 
🎿 Colorado's Ski Season Begins with a Fresh Snowfall at Arapahoe Basin! 
👏Golden Perspectives: Aging with Grace and Vitality (Part 1)
Unburden Your Spirit: Reducing Stress for Golden Years
🎙️ Tell us what you want - Survey

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Why don't monsters like to eat ghosts?
👉 They taste like sheet! 🤣

Our hope is that we made you smile today…pass it on.

Upcoming COS Area Events

🧵🍂 Upcoming Holiday Craft Fairs 🤶🧶

Have an upcoming event you want us to share?

🏈 Broncos Triumph: Ending Chiefs' 16-Game Streak 

The Denver Broncos ended the Kansas City Chiefs' 16-game winning streak in a thrilling match characterized by strong defensive plays and Russell Wilson's three touchdown passes. Denver's defense held firm, forcing turnovers and key stops, leading to a significant 21-9 victory. This win marks a turning point for the Broncos as they head into the bye week.

⛔ Icy Roads Spell Trouble: 10 Cars Involved in North Academy Accidents!

During Sunday’s snow storm, icy roads on North Academy in Colorado Springs led to a chain of accidents involving at least 10 vehicles. The collisions forced the closure of the road for almost four hours, impacting traffic in both directions between Maizeland and Village 7. The closure was necessary for the removal of the involved vehicles and for sanding the asphalt to enhance safety. Fortunately, there were no major injuries, but several vehicles needed towing before the road was reopened.

Today’s temperatures may cause ice to form so please be careful when out on the roads. 

🎿 Colorado's Ski Season Begins with a Fresh Snowfall at Arapahoe Basin!

The joyous tradition of opening day at Arapahoe Basin ski resort marked the start of the Colorado ski and snowboard season with 11 inches of fresh snow and eager enthusiasts. Skiers and riders gathered in line, some since the early hours, as one of Colorado's favorite ski areas kicked off the 2023/24 season. The atmosphere was festive, with music, costumes, and a sense of collective happiness. A group of "ski bums" claimed the first chair,(one in particular, celebrated his 31st year securing the esteemed position) continuing a two-decade tradition, while the white ribbon of joy awaited those who ventured onto the slopes.

Arapahoe Basin is now open seven days a week for the 2023/24 season, with the intention to stay open as long as possible, maintaining its tradition as a beloved destination for winter sports enthusiasts.

👏Golden Perspectives: Aging with Grace and Vitality (Part 1)

Unburden Your Spirit: Reducing Stress for Golden Years

Embrace the wisdom of age by understanding that stress, the silent aging agent, can be tamed. Here are some tips to try:

  1. Identify Stressors: Take a moment to pinpoint the sources of stress in your life, be it certain relationships, work-related issues, or personal concerns. Awareness is the first step to managing stress effectively.

  2. Practice Relaxation Techniques: Incorporate relaxation techniques such as deep breathing, meditation, or yoga into your daily routine. These practices can significantly reduce stress levels and promote a sense of calm.

  3. Delegate and Prioritize: Don't hesitate to delegate tasks and responsibilities. Learn to prioritize what truly matters, allowing yourself to focus on essential aspects of life and reduce unnecessary burdens.

  4. Establish Boundaries: Set clear boundaries to protect your time and energy. Learn to say no when necessary, ensuring you don't overcommit and overwhelm yourself.

  5. Connect with Nature: Spend time outdoors, whether it's a leisurely walk in the park or simply sitting in your garden. Nature has a calming effect and can help alleviate stress.

  6. Seek Support: Don't hesitate to reach out to friends, family, or a professional therapist. Sometimes, talking about your concerns can provide valuable insights and emotional relief.

Remember, your well-being is essential. By addressing stress, you're taking the first step toward a happier and healthier life as you age.

Stay tuned for tomorrow as we'll explore exciting ways to keep your mind sharp and agile, ensuring your golden years are filled with intellectual vitality and curiosity! 🌱🧠

**Information in this newsletter is NOT meant to diagnose or treat any condition nor is it medical advise. Please consult your physician before making any changes to your current lifestyle. 

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