COS Town Tidings #25-134

Gmail will truncate 📖 READ ONLINE

🤣 Today’s Chuckle

🌟Local Feature: ⏰ Transform Your Life in 30 Minutes!

📰 Smarter Wildfire Evacuation Plan Coming🔥

📰 Free Help for Family Law Issues May 16🏛️

📰 Visiting Manitou? Read This First🚱

📆 Local Events

🌤 COS Weather - Mostly sunny, windy and hot

What’s it called when you refuse to do core workouts?

👉Ab-stinence 🤣

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Every Wednesday, we shine a light on the local entrepreneurs who make Colorado Springs vibrant and unique. When you support these featured businesses, you're investing in our neighbors' dreams and helping build a stronger community. 

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⏰ Transform Your Life in 30 Minutes!

💑 Meet the Couple Revolutionizing Colorado Springs Workouts

When firefighter Jason Derra and his wife, nurse practitioner Kaylee, opened Fit Body Boot Camp in March 2024, they brought more than just fitness expertise to Colorado Springs. Their combined medical and emergency response backgrounds sparked a deeper mission: helping community members prevent the health challenges they witnessed firsthand.

Through years of helping others in their most vulnerable moments, Jason and Kaylee realized they could make an even bigger impact by focusing on prevention. They envisioned a place where people could build lasting, healthy habits before crisis strikes, and that vision became Fit Body Boot Camp.

Their 30-minute high-intensity workouts deliver twice the results in half the time, but the heart behind this gym is what truly sets it apart. As busy parents balancing demanding careers, Jason and Kaylee understand the challenges of a healthy lifestyle. They have cultivated a supportive "fit family" where certified coaches modify exercises for all fitness levels, from teenagers to members in their seventies. Everyone who walks through their doors becomes part of this caring community.

Personalized attention is key at Fit Body Boot Camp. New members receive a one-on-one consultation to discuss your goals and create a tailored plan. This individualized approach ensures everyone feels supported and encouraged on your fitness journey. Even in the first few weeks, members are already seeing transformations and celebrating milestones, which are proudly displayed on the boot camp's "wall of fame."

Jason notes the rewarding camaraderie after each session: "Everyone's sweaty, drinking water, talking together and laughing...even though they came in at 5 a.m.!"

This isn't just another gym. For Jason and Kaylee, it's about transforming lives, one workout at a time.

Ready to join the fit family? Try a FREE WORKOUT at 3715 Bloomington St, Suite 100. And right now, new members can experience unlimited sessions for 4 weeks for only $40. Call/text (719) 266-2951 for details. Or visit their website and Facebook page.

🍞 Fresh Baked Sourdough breads, pastries 
📍3312 Austin Bluffs (Inside The Cupcake Doctor): M-Sat, 9am-6pm

🔥 Smarter Wildfire Evacuation Plan Coming

The Pikes Peak Regional Office of Emergency Management is leading a new effort to create an Advanced Evacuation Plan designed specifically for our region. Combining local expertise, lessons learned from past wildfires, and smart technology—including an AI tool called Ladris that helps agencies plan and respond more effectively—the plan aims to help first responders act faster and more precisely during emergencies.

Multiple agencies are collaborating, and training is underway through 2025, with full implementation expected in November. Residents can explore evacuation preparedness resources now at PPROEM.com/EvacuationPlanning.

*Personal Note: As someone who helps businesses understand and implement AI, I'm encouraged to see AI used locally—especially with human oversight guiding the process.

🎯 The Secret to Financial Confidence You Deserve

🏛️ Free Help for Family Law Issues May 16

Family Law Day is coming to Colorado Springs this Friday, May 16, providing free legal advice and education for individuals dealing with divorce, child custody, or other family-related legal issues.

The event runs from 9am to 2pm at the El Paso County Courthouse and features free classes, a judicial panel, and access to community resources and nonprofits. Whether you're representing yourself or just have questions, it’s a chance to gain clarity and support in a welcoming environment. Full Story

🌡️ Why Your Neighbors Are Raving About This Local Company
Call before it becomes an emergency

🚱 Visiting Manitou? Read This First

Manitou Springs is facing a critical water supply emergency caused by runoff clouding the town’s main water source and a leaky 100-year-old backup pipeline from Colorado Springs Utilities that crews are still working to repair. As a result, residents and businesses have been asked to conserve water for essential drinking only—no showers, laundry, or dishwashing unless absolutely necessary.

Several local operations, including schools and the city pool, are closed for now. If you're planning to head into Manitou this week, be aware of possible closures and water use limits that have impacted both residents and local businesses. Full Story

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🎉 Events Calendar! (More events including FREE, click above)

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📆 Sample Local Events

• May 14-18, 1-4 PM: 3-Hour Original Colorado Springs Food Tour @1 Tejon St $69-$87

• May 15, 8am-2pm: Silver Key Senior Summit @Great Wolf Lodge, 9494 Federal Dr FREE

• May 15-25: Silent Sky - Theatreworks @Osborne Studio Theatre, 5225 N Nevada $21-$45

• May 17-18, 10am-5pm: 2nd Annual Garden of the Gods Art Festival @Rock Ledge Ranch Historic Site $11

• May 17, 5-7:30pm: Dream Catchers Craft Class @The Mountain Mercantile, 2616 West Colorado Avenue #ste 19 $29 (6 Tickets left)

• May 17, 7-9pm: Still They Ride | Tribute to Journey @Phil Long Music Hall $29-$59 (age 14+)

• Mondays, 10-11am: FREE music lessons with Troy @Silver Key Senior Activity Center, 1655 S Murray Blvd

• May 23-25, 10am-10pm: MeadowGrass Music Festival @La Foret Conference & Retreat Center, 6145 Shoup Rd $93-$242

• May 24-25 (10am-7pm) 26, 10am-6pm: Territory Days @Old Colorado City FREE to attend

• May 24, 6-9pm: Murder Mystery, Dirty Money @Great Wolf Lodge, 9494 Federal Dr $74.95 (5 Tickets Available)

• May 24, 7-9pm: ELVIS: One Night Tribute to The King @Phil Long Music Hall $40-$80 (age 14+)

• June 6-15: First Company theatre Presents: The Mousetrap @First United Methodist Church - 420 North Nevada $21

• Jun 6-28: Four Old Broads On The High Seas @Meanwhile Block, 124 W Cimarron $22-$28

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